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What will be your resolution for this coming year, start going to the gym? Save towards buying yourself something big you’ve been dreaming about for a while now? Or even do more work at school/uni to improve your grades? Well, all of those things have something in common. If you never start, you will never...
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Source With the end of exams for both VCE and Semester 2 for Uni students, many of our students faced the following seemingly impossible challenge to solve: how is it possible to stop studies from dictating and taking over your life? Whether it is stress, other obligations, or just a lack of consistent studying, you...
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Hello students! You might be in the middle of your grind, busy every day with work, school, or any side hustle going on. Consequently, your only free time is spent socializing with others. In consequence, you never really take the time to set back, relax and recharge. While this might work for you in the...
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After High School, probably halfway through your higher studies or later, you will find yourself faced with the challenge of fitting a full-time workload while having to continuously support yourself. This can get really tiring. While in High School and during your Higher Education you can get support from our student success program, or even...
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Hello Melbourne!If you are anything like our staff and students, you probably struggle to maintain a consistent rhythm with exercising. In fact, this discussion arose recently when one of our students requested some lifestyle advice. Should you need any help with that, do not worry! We are here to save the day… Once again 😏...
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As we are still recovering from the lockdown and its consequences, it is essential to remind ourselves of a few basics of self-care to cope with the stress. Indeed, it has been less than a year since we were made free, and all the changes and pressure from the past three years have been building...
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Source While moving out of home and starting work full time is great for becoming independent and autonomous, it sure adds to the everyday stress we experience. Why did no one warn us of the difficulty of living a healthy life during all those years of school? That’s why we are here today, hoping to...
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Source Hooray! Year 12 exams are almost all done, you freshly turned 18 or will very soon and the next natural step for many is to move out. We hope exams are going well for you, and wish you all to succeed in your future endeavors. We also all the support you might have needed...
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Source Hello Melbourne! Cup Day is just around the corner. We are all so excited in the office that we started discussing what we would wear for a little while now, and we can’t wait to see you lot there too! This year is promised to be quite moist, in fact we are expecting a...
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Source Hello students, Have you ever felt so tired in the middle of your exam period that you could not cope with the workload anymore? That feeling often brings along despair and, in the worst cases, hinders your capacity to do well in your exams. We at Ozford value your mental health, which is why...
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